HAND PASS

Key Points

• Hold the hurley in the dominant hand with the ball in the non-dominant hand.
• Toss the ball from the non-dominant hand to below shoulder height, stepping towards the receiver with the dominant foot.
• Swing back and extend the non – dominant arm
• Keep eyes on the ball
• Strike through the ball in the direction of the receiver
• Point of impact is where the fingers meet the palm of the hand
• Follow through with the pass
• Hold the hurley up and across the body throughout the pass for protection.