PUNT KICK
Key Points
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Hold the
ball firmly with both hands.
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Head
down, eyes on the ball.
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Step
forward with the non-kicking foot
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Release
the ball into the hand at the kicking side and extend the opposite arm away
from the body to aid balance.
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Extend
the wrist and drop the ball onto the kicking foot.
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Kick the
ball with the instep, that is, the laced part of the boot.
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Keep the
toes pointed
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Follow
through in the direction of the target.
Practice the Technique
Drill
1 - Basic - Punt Kick to Partner
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Divide
the group into pairs, one football per pair.
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Mark out
a channel for each pair, who face each other approximately 10m apart
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Each
player in turn punt kicks the ball to their partner.
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To kick
with the right leg take the first step with the left leg and vice versa.
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It may be
necessary to group children on the basis of ability.
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To
increase the difficulty of the drill, increase the distance the players are
required to kick the ball.
Drill
2 – Intermediate – Kick and Move
-
Divide
the players into groups of 8, with one ball per group
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Mark out
a distance of approximately 20 to 25 metres using cones.
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Place a
further marker 5m from each of the outer cones.
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Four
Players line up at either cone.
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The
player in possession jogs forward and punt kicks the ball for the player
opposite to catch which also jogging forward.
-
The drill
continues over and back, each player following on to line up at the back of
the opposite line.
-
Encourage
players to both kick and catch the ball on the move.
Drill
3 - Intermediate – Punt Kick in a Line
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Mark out
4 cones in a line each approximately 20m apart
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One
player is positioned at each cone
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The ball
is punt kicked from player to player over and back across the line
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Initially
the kicker kicks from a stationary position to the receiver who is moving
towards the ball
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Adapt the
drill by requiring the kicker to pass the ball while moving
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After a
set period of time rotate the outside players with the inside players
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To
increase the difficulty of the drill further introduce an opponent for each
player to provide token opposition
Drill 4 - Intermediate - Grid
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Mark out
a grid approximately 20m x 20m
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Divide
the players into pairs
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Each pair
must move and punt kick the ball to each other within the confines of the
grid
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As the
receiver moves around the grid the kicker must turn to face the receiver
each time in order to punt kick the ball correctly
-
This
drill can incorporate kicking from a stationary position and while moving
and to a receiver who is stationary or moving
-
The drill
may also be organised with 3 or more players by increasing the size of the
grid
Drill 5 - Advanced - Grid
-
Mark out
a grid approximately 30m x 30m
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The
players work in 2 pairs, with one ball
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The
player in possession must kick to their partner in the opposite pair
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The
second player in the opposite pair provides token opposition
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On
receiving the pass the ball is transferred to the other player in the pair
who in turn punt kicks back to their partner
-
Encourage
the receiver to move into different positions to take each pass
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After a
set time reverse the roles of kicker and receiver in each pair
Develop the Technique
Fun Game 1 –
Hit
the cones
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Mark out
a grid 25m by 25m
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Place a
number of cones across the middle of the grid.
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Divide
the group into teams of 3-5 players
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Give 1 or
2 footballs to each team.
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The
player in possession attempts to strike one of the cones in the middle of
the grid using the punt kick
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For each
successful strike award one point.
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Extra
points may be awarded for knocking a cone over or for a clean catch if the
ball is struck too far.
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Alternatively points may be awarded for kicking the ball through gaps in the
cones.
Fun
Game 2 - Possession Punt Kick
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Mark out
a grid 25m by 25m.
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Divide
the players into equal teams
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The
objective of the game is for the team with the ball to retain possession by
punt kicking the ball to one another.
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If the
ball hits the ground or a pass is intercepted the other team take possession
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The team
with the greatest number of consecutive hand passes wins
Grid
Game – Possession Football
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Mark out
a grid 40m x 20m
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Divide
the players into teams of 4 or five
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The
object of the game is to retain possession by punt kicking the ball to a
teammate
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If the
ball is intercepted or is kicked outside the perimeter of the grid the other
team win possession
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The team
who retain possession for the greatest number of passes in sequence wins.