Football

Introduction to Football

Skills &Drills

Block Down

Crouch Lift

Body  Catch

Checking

Hand Pass

Evasion  / Roll Off

Hand Pass

High Catch

Hook & Penalty Kick

Low Catch

Near hand Tackle

Punt Kick

Shoulder

Side Step

The Bounce

The Solo

 

Hurling

Introduction to Hurling

Skills & Drills

Blocking Overhead ball

Checking

Chest Catch

Control Moving Ball

Doubling Back

Dribble

Evasion Roll Off

Frontal Air Block

Frontal Ground Block

Ground Block

Ground Flick

Ground Strike

Ground Strike on the run

Hand Pass

Jab Lift

Overhead Batting

Overhead catch

Overhead Strike

Roll Lift

Shoulder Charge

Shoulder Clash

Solo Run

Strike from the hand

The Hook